An RD to take you there.
A behavioral coach to keep you there.



seed+season is your one-stop-shop to seasonal, sustainable, and mindful dietary and behavioral change. With a two-pronged approach utilizing a registered dietitian and a certified health and behavioral coach, we not only give you the tools to healthier living, we show you how to use them for life. This is not a one-size-fits all app or a points system – we tailor our program to your unique needs from mind to body. Let’s empower your healthiest you together!


Weekly meal bundles

Mindful eating practices

2:1 coaching sessions

Hormone balancing

Concierge service nutrition + behavioral support

Fresh Food

Nature gives us what we need, when we need it.