Image by Mockup Graphics

seed + season

An RD to take you there.
A behavioral coach to keep you there.

our mission

seed+season is your one-stop-shop to seasonal, sustainable, and mindful dietary and behavioral change. With a two-pronged approach utilizing a registered dietitian and a certified health and behavioral coach, we not only give you the tools to healthier living, we show you how to use them for life. This is not a one-size-fits all app or a points system – we tailor our program to your unique needs from mind to body. Let’s empower your healthiest you together!

Fresh Food

nature gives us what we need, when we need it.

what we offer

Weekly meal bundles

Mindful eating practices

2:1 coaching sessions

Hormone balancing

Concierge service nutrition + behavioral support

Image by Tom Paolini
shout outs

"Ellie & Donna provided me with the tools to live the healthy lifestyle that I've been working towards. They were supportive, available whenever I needed them, flexible & worked with my needs to deliver a program that was catered specifically to me. I've been using the dietary and behavioral lessons they taught me since completing their program and have been thrilled with the results. Cannot recommend them enough to anyone looking to build lasting & healthy dietary and behavioral habits."


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